Most city offices are closed January 1st for the New Year's Day holiday. Refuse and recycle services are delayed one day after the closure. Our yard waste drop off site at 2001 Butterworth St SW is closed on December 31st & January 1st this week.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND® approved sticks required for everyone. Punch card holders must have their own Ripstix®. Ripstix® available at registration for $20.
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