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Looking for ways to get active in Grand Rapids? You're in the right place! Explore classes, activities, and sports for all ages and abilities below.

Get fit with us! We offer fitness and recreation classes for adults of all ages and fitness levels.

Adult fitness


Basic Yoga

Gentle Yoga

Qigong/Tai Chi Easy

Family Yoga

Cardio & Strength

Cardio & Core



Strong by Zumba

Water Aerobics


Core Camp

Circuit Training


Cycle & Strength


Well Rounded Wellness Series

Self Defense/Yoga

Intro to Mindfulness

Deep Rest Yoga

Beat the Winter Blues

Dance Fitness

Ballroom Dancing




    Adults ages 50+

    Our fitness classes at Garfield Park Gym are great for active older adults. Classes range from yoga to lunchtime basketball. Click here to see the current calendar.

    Youth Sports

    Fall Soccer (ages 4-15)

    Register for Youth Fall Soccer

    Youth Fitness

    Youth Gymnastics

    Information coming soon

    Youth Dance

    Information coming soon

    Adventure and Enrichment

    Digital Photography

    Digital Photo Editing

    Eco-Play Connection

    Beginner Kayaking

    Explore open swim, swim lessons, and splash pad locations by clicking below.

    More About Aquatics

    Not sure what to sign up for? Check out our free community classes. No registration is necessary. Just drop in!

    These classes run June 18 - August 25.


    Yoga at Sixth Street Park 12:15 - 1:00 pm

    Zumba at Rosa Parks Circle 5:30 - 6:15 pm


    POUND on the Blue Bridge 5:30 - 6:15 pm


    Yoga at Heartside Park 12:15 - 1:00 pm

    Yoga on the Blue Bridge 5:30 - 6:15 pm


    Yoga at Rapid Central Station (indoor) 5:00 - 5:45 pm

    Groove on the Blue Bridge 5:30 - 6:15 pm

    Sunset Yoga at Lookout Park 7:00 - 7:45 pm


    Qigong/Tai Chi at Briggs Park 7:00 - 7:45 pm


    Yoga at Parks and Recreation Studio (indoor) 9:00 - 9:45 am


    Indian Trails Golf Course is a historic golf course owned by the City. 2017 renovations included a redesigned course, driving range, and practice facility. Visit the website, or book a tee time now.

    Everyone should have the opportunity to enjoy a recreational experience. A scholarship program is available to City residents who qualify.

    Depending on the size of your family and income, you may qualify for reduced rates up to 50%. It's easy and confidential to apply. Click below to download the application.

    Scholarship Application